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Let’s Get Motivated & Stay Motivated Working Out at Home

Last week I focused on the guilt many of you are feeling. So as promised for this week let’s talk MOTIVATION! Maybe you’ve already tried working out at home and had the best intentions for eating healthy and staying consistent with your workouts and then you lost motivation. Maybe you’re still very much on track and just preparing yourself in case you lose motivation. Like I mentioned last week motivating yourself is not always easy. Lack of motivation is literally […]

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