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6-WEEK Outdoor Fitness Program, for Riverdale, Bronx NY

Ladies Looking to Achieve a Strong, Confident, and Healthy Body!

#OwnYourGODDESS , at any age, size or fitness level– EVEN if you’ve never worked out before in your life!

The Secret to Fitness Class success is “TEAM SPIRIT” – it’s that feeling you get when everyone feels we’re in it together.

Join Certified Trainer, Nutritionist and Health Coach, Nicole Celeste in an outdoor workout, here in Riverdale, NY that will motivate and challenge you to transform your mind & body!

DATES & TIMES

Don’t Worry Our Colder Weather Classes Include EVERYTHING You Need to Know to Prepare and USE the Cold Weather to MAXIMIZE Fat Loss & Longevity!!!

YES, you can still Sign Up after the Start Date but will want to Call or Email Nicole for a Prorated Price or to get set up for the next 6-week session. 

NEXT 6-WEEK SESSION:

Winter Warrior

Embrace the Chill for Longevity and Immune Resilience!

February 5th to March 15th

Mornings 8:30am – 9:15am (Monday, Thursday & Friday)

Evenings 6:30pm – 7:15pm (Monday, Wednesday & Thursday)

*Tuesdays will be makeup days, due to severe weather, for both morning and evening classes.

Winter Warrior will not include the ending meditation due to cold temperatures so we may conclude a few minutes early. But we will still have some dynamic stretching at the end.

Online with in-person Option.

April 1st to April 7th

Spring into Fitness

April 22nd to May 31st

Mornings 8:30am – 9:15am (Monday, Thursday & Friday)

Evenings 6:30pm – 7:15pm (Monday, Wednesday & Thursday)

*Tuesdays will be makeup days, due to weather, for both morning and evening classes.

 

Summer Blues

June 10th to July 19th

Mornings 8:30am – 9:15am (Monday, Thursday & Friday)

Evenings 6:30pm – 7:15pm (Monday, Wednesday & Thursday)

*Tuesdays will be makeup days, due to severe weather, for both morning and evening classes.

Summer Strong

July 29th to Sept 6th

Mornings 8:30am – 9:15am (Monday, Thursday & Friday)

Evenings 6:30pm – 7:15pm (Monday, Wednesday & Thursday)

*Tuesdays will be makeup days, due to severe weather, for both morning and evening classes.

Goddess Outdoor Workout:

*YES, you can attend both morning and evening classes with the unlimited plans. Most clients come 3x a week but if you attend morning and evening you could potentially come 4-6x.

Full 6-Week Goddess Outdoor Fitness Program - Unlimited Classes

Here’s Everything You’re Getting When You Sign Up Today…

We Can’t Wait For You to Experience First Hand How Much More Effective And Complete this Program is than Anything You’ve Tried Before…

In addition to 6 Weeks of Workout Classes 
(up to 6 classes per week)

The 6-WEEK UNLIMITED includes $628 worth of Bonuses designed to maximize results!

✔ 1:1 Pre-Program Assessment
✔ ​Self-Reflection Activity
SMART Goals Activity & 6-Week Program Goal Assessment to set you up for lasting results
Fitness Assessment, FIT Test & Measurements
Workout Calendar with weekend physical activity Assignments
Nutrition and Lifestyle Challenges via email
✔ Weekly challenge and Accountability Check-ins via email
✔ ​Multiple sources of Tracking and Monitoring Results (Food, sleep and water Tracker, measurement tracker, Fit test, weekly workout tracker, & progression tracker)
Recharge & Restore: Guide to a Productive Recovery Week
Maximize Fat Loss & Longevity: Guide to Maximize Results with Cold Weather Workouts
Embrace the Chill: Guide to Ensure a Comfortable Cold Weather Workouts

Total Value: $1,708.00

Get It All Right Now FOR ONLY $308

That’s only $52 a week!!!!

YES, you can still Sign Up after the Start Date but will want to Call or Email Nicole for a Prorated Price or to get set up for the next 6-week session. 

What to Expect:

Most boot camps ignore strength training and focus on cardio. 

You lose weight but may also lose muscle in the process. Muscle burns fat, even when resting, so we focus on burning fat and sculpting sexy muscles which will also boost your metabolism. 

The Goddess Outdoor Workout is not like your typical fitness class. 

Burn fat, build lean muscle, improve your mobility, and overall fitness level in a supportive environment.

This class is designed for EVERY fitness levels and age group, as modifications and accommodations are provided for all participants. With that being said we have a strong focus on Safety and Injury Prevention.

We provide you with a dynamic warm up to begin, keep an eye on your form and mechanics throughout, and complete every session with a thorough cool-down, flexibility, mobility, and meditation. 

Everyones body is unique, so please be honest with the condition your body is in. We have just ONE requirement…Every Day Push Yourself Harder Than The Day Before!

LOCATION:

Seton Park in Riverdale

(between 232nd and 235th) 

Independence Ave, Bronx NY 10463

 

By bus use BX10