Spring into Fitness: April 24th – June 2nd

Summer Shred: June 19th – July 28th

Back to School: August 14th – September 22nd

Trick or Fit: October 9th – November 17th

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The Secret to Boot Camp success is “TEAM SPIRIT” – it’s that feeling you get when everyone feels we’re in it together.

Join Certified Trainer and Health Coach Nicole Celeste in an outdoor workout that will motivate and challenge you to transform your mind & body!

For women of all fitness levels who are looking for a routine and a team of women to hold you accountable. It’s time to train like a Girl!
Most boot camps ignore strength training and focus on cardio. You lose weight but may also lose muscle in the process. Muscle burns fat, even when your resting.

The Goddess Boot camp is Engaging, Entertaining & Effective with Functional High Intensity Exercises, Body weight Resistance Exercises, Core Conditioning and a variety of exciting exercises.

No Machines! Your body is the machine!

Fat Burning, Body shaping, metabolism boosting, friendship building, 6-week boot camp. Tighten and tone yourself into a healthier you.

blue bullet pointFeel Better
blue bullet pointFat Loss
blue bullet pointBuild muscle
blue bullet pointBetter Mobility
blue bullet pointStress Relief
blue bullet pointStrong & Healthy Bones
blue bullet pointImprove Posture
blue bullet pointToned Body
blue bullet pointFocused Mind

BE UNSTOPPABLE!    BE FEARLESS!

Join the Goddess Movement

Life Changing Results ~ Find what health and happiness means to you ~ Train more than your body

68$25 Drop-In Session (Try it out with a friend, ask about partner discounts)

$49 1 week up to 3 Boot Camp Sessions

$199 Full 6 week Boot Camp (2 sessions per week)   includes Fitness Assessment

$250 Full 6 week Boot Camp (unlimited sessions)   Includes Fitness Assessment, and Empowerment Chat

The Goddess Boot Camp is FREE for all Personal Training and Health Coaching clients.

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LOCATION & TIMES

Seton Park                                                                                            Mornings
(meeting at the playground)                                                 8:30am – 9:15am Mon, Wed and Friday

(between 232nd and 235th)                                                                      Evenings:
Independence Ave, Bronx NY 10463                                   6:30pm – 7:15pm     Mon & Wed

By bus use BX7 or BX10