Personal Training - Body Goddess

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Workout Wherever, Whenever!

A NEW GENERATION OF FITNESS

Access your custom workouts in the gym, at home, or on anywhere you want from your phone.

Click Here to Select a PROGRAM

Like having a Personal Trainer in your Pocket

Discover the Best Shape of Your Life!

Our programs not only get you to your goal but teach you how to maintain it, making fitness and healthy living a lifestyle with LASTING results. Break old habits, transform your body and mind, with Online Personal Training.

Personalized Online Training EASILY fits your needs and schedule. With accountability, motivation, and personalized plans, you WILL Achieve a Stronger, More Confident, Healthy Body!

No matter your fitness level or lifestyle, Body Goddess Online Personal Training and Nutrition Coaching is designed for real women like you.

Body Goddess Online Personal Training programs are the perfect solution for women who want convenient affordable help reaching health and fitness goals, with a dedicated trainer guiding you to success.

All Programs include:

Assesment

Initial fitness assessment via Zoom/Trainerize/Google (30-45min)

Fully Customized Workout Program

Personalized exercise program with custom workouts each week including all major muscle groups, HIIT/Cardio plan, and nutritional guidelines. Always considering your fitness level and access to workout equipment. Each exercise demonstrated via video right in the Body Goddess App. Plus 24/7 access to your personalized workout plan.

Your own nutrition account

Combining a progressive training program with an expert nutrition plan can dramatically improve your results. That's why every client will now have their own nutrition account for Self-Service Meal Planning.
You will have access to 4,400+ per-created Meal Plans covering 22 Diet Category Types, to create your own meal plan, Generate Shopping Lists, easily swap foods, Add Your Own Recipes, Add Your Own Foods / Supplements and log your food.

Support

Unlimited in-app messaging with your personal coach. Email support on a weekly basis with ACTION & ACCOUNTABILITY, Complimentary Coach Calls (13min) as needed, online check-ins and analysis, PLUS monthly program reviews and workout routine updates as needed.

The Body Goddess App

Stay on track with full access to the Body Goddess mobile app for in app messaging, notifications, and the ability to follow and track your progress anytime, anywhere on your smart phone.

It's Super Easy to Get Started

🌟 Step 1: Choose the plan that best fits your needs and commitment level.

How often do you plan to workout? Do you want month to month or our yearly plans, ensuring you stay committed to your health journey with massive savings.

Then simply Enroll with our fast and easy checkout.

✨ Step 2: Once Enrolled, On-boarding is Seamless with detailed instructions. You’ll receive important documents, and everything you need to stay on track and achieve your goals. You’ll also…

📱Download the Body Goddess App

🍏 Access your personalized nutrition account for self-service meal planning.

✏️ Step 3 Personalized Fitness: You will fill out our Fitness Consultation Questionnaire, and how to hold you accountable doc, providing us with essential insights to customize your fitness journey based on your goals and preferences.

📆 Step 4: Book Your Fitness Assesment

Your Fitness Assessment is a personalized session where we discuss your goals, perform movement assessments, and set the stage for your fitness adventure.

🤔 Ask any questions, discuss your preferred start date, and ensure you’re fully prepared for the exciting journey ahead.

🎉Step 5: Receive your Personalized Program! Following the assessment, we craft your initial program with easy access in the app. Your program will have monthly reviews and based on out weekly check-ins can be updated as needed .

🔄 Flexibility at Your Fingertips: Move workouts around, add extra activities like biking or walking, and shape your fitness routine to fit seamlessly into your life.

Let's Get Started!

Take the first step towards a Stronger, more Confident, and Healthier you.

Choose Your Online Personal training plan

MOST POPULAR

Goddess Jump start

Personalized exercise program with upto 12 custom workouts each MONTH

$329

/mth with month to month plan

OR

$2489

/yr with 12 Month Agreement (that’s only $17.28 per workout)

($208/mth loyalty price on month 13) pause yearly plan up to 90 days.

COMMIT TO YOUR HEALTH & YOU COULD SAVE $1460/yr ($120/mth)

BEST VALUE

gODDESS 360

Personalized exercise program with upto 24 custom workouts each MONTH

$529

/mth with month to month plan

OR

$3949

/yr with 12 Month Agreement (that’s only $13.70 per workout)

($329/mth loyalty price on month 13) pause yearly plan up to 90 days.

COMMIT TO YOUR HEALTH & YOU COULD SAVE $2,400/yr ($200/mth)

Healthy Meal plans

A Meal Plan personally designed by Nicole:

You will be provided with a detailed, nutritent specific meal plan personalized to your body. Your comprehensive meal plan will be designed based on your goals, food preferences, lifestyle and nutirtional needs.

“I became a personal trainer because I was already helping women lose weight through proper nutrition, and I found a love for fitness in myself that I wanted to share with my clients. I specialize in weight loss and muscle development, and am passionate about healthy living and empowering women to reach goals they didn’t know they were capable of. We all need a little motivation every now and then.”