I truly believe that most degenerative diseases can be prevented and even cured with proper nutrition, fitness and a healthier lifestyle. – Nicole Celeste
At Body Goddess I believe in an holistic approach to Women’s Health and Fitness. Eating healthy, staying active, self care and relationships including your relationships with your self all play a crucial role in your health and happiness.
This is a site just for us women, empowering women to create their own true health and happiness. My mission is to encourage and empower women of all ages and backgrounds to take an active role in their health and well being.
I will dig deep empowering you to feel your best inside and out. From finding deeper meaningful relationships, creating a full-filling career to discovering optimal health and happiness.
When was the last time you received the personal attention you deserve and talked with someone about your health?
It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.
Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Could one conversation change your life? I invite you to my FREE 50 MINUTE EMPOWERMENT CHAT where we can start your journey to health and happiness.
What is Health Coaching?
Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?
Health Coaches are knowledgeable advisers who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.
Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
As a client of my health coaching program, you will…
Your program includes…